Hello
My name is Linda Pate, and I am a psychotherapeutic counsellor, also known as a therapist, based in Staffordshire. I provide counselling to adults based anywhere in the UK either by phone or via a video call (using Google Meet).
Like many people, I’ve faced my own challenges in life, and I’ve experienced the healing power of counselling first-hand. That journey is what led me to become a counsellor and create Mossy Cairn Counselling.
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I care deeply about supporting people through the tough times, whether you're navigating a painful life event, struggling with something emotionally, or simply wanting to make changes that help you feel more like yourself again. It’s a privilege to walk alongside someone as they begin to feel lighter, stronger, and more connected to who they are.
My Counselling Approach
My counselling style is pluralistic, which simply means I believe there’s no one-size-fits-all way to support someone. Everyone’s journey is different, so I take a flexible approach drawing on a range of therapeutic methods depending on what feels right for you. This might include techniques from cognitive behavioural therapy (CBT), solution-focused therapy, or other approaches that suit your needs and preferences. If you're curious, you can explore different types of counselling and psychotherapy on the BACP website.
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At the heart of my work is the person-centred approach. I believe you are the expert on your own life and my role is to walk alongside you, helping you make sense of your thoughts, feelings, and experiences. Together, we’ll explore what’s going on for you, tapping into your strengths and resources to move toward greater clarity and confidence.
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I offer a space that’s safe, supportive, and free from judgement. Whether you're facing something painful, feeling stuck, or simply want to understand yourself better, we’ll work together in a way that feels empowering and tailored to you. You’ll always have choices in our sessions, and I’ll adapt how we work to help you move toward your goals at a pace that feels right.
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Contact
I am currently taking new clients so please get in touch.
