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Crisis Contacts
Mossy Cairn Counselling is not a crisis service.
If you are in crisis and need to speak to someone, you may want to consider contacting the services suggested on this page.
1
Your GP: ask for an emergency appointment.
2
Samaritans: open 24 hours a day to provide confidential emotional support to anyone experiencing distress, despair, or suicidal thoughts. Call 116 123 (calls are free within the UK and Ireland).
3
Call NHS 111 (if you need help with your mental health but are not in immediate danger).
4
The 'Shout' crisis text line: text SHOUT to 85258.
5
If it is an emergency: call 999 or go to your local A&E department.
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