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Crisis Contacts

Mossy Cairn Counselling is not a crisis service.

If you are in crisis and need to speak to someone, you may want to consider contacting the services suggested on this page.

Your GP: ask for an emergency appointment.


Samaritans: open 24 hours a day to provide confidential emotional support to anyone experiencing distress, despair, or suicidal thoughts. Call 116 123 (calls are free within the UK and Ireland).


Call NHS 111 (if you need help with your mental health but are not in immediate danger).


The 'Shout' crisis text line: text SHOUT to 85258.


If it is an emergency: call 999 or go to your local A&E department.

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